Jetson Counseling will be hosting the third Freedom from Negative Self-Talk workshop because we’ve had so many requests to offer it again. This workshop is dynamic, educational, and insightful. It can help you explore the reasons you tell yourself so many negative messages every day. This workshop will explore the origins of the negative messages […]

In many different ways we seek control of our lives every day, whether it is something small such as setting our alarm to get ourselves to work or something large as in telling everyone around us what to do. We all seek some level and form of control, yet most of us do not take […]