Dealing With Anger in a Straight Fashion When we do not deal with our true feelings about the cheating spouse in a healthy fashion, those feelings may start to come out in many different unhealthy ways. Some unhealthy ways of dealing with a cheating spouse may include: Cheating back on your spouse. Telling the whole […]
Rebuilding trust after a spouse has cheated requires commitment and effort from both partners. As part of that process, it’s helpful to consider the following steps: 1. Importance and Meaning What does this relationship truly mean to me, and how important is it for me to continue the relationship? These are critical questions to be […]
Even though we discuss stages of grief, like those listed in the previous post, as if they occur one after another, processing the grief associated with a cheating spouse does not occur in a linear fashion. It jumps back and forth through the grief stages and can change from day to day. While the grieving […]