Freedom From Negative Self-Talk

Jetson Counseling will be hosting the third Freedom from Negative Self-Talk workshop because we’ve had so many requests to offer it again. This workshop is dynamic, educational, and insightful. It can help you explore the reasons you tell yourself so many negative messages every day.

This workshop will explore the origins of the negative messages and how these messages do not connect with truth. We will explore the patterns associated with negative self-talk, and participants will have opportunities to work through these patterns. In addition, we will spend time exploring the payoffs associated with these negative messages and how these payoffs, even though many are negative, keep us listening to the messages.

If you are tired of listening to these negative messages and are ready to find freedom from them, this workshop can help. The most common response participants share after completing this workshop is how insightful, helpful, and life-changing the experience was for them.

The Freedom from Negative Self-Talk workshop will be held for the first time at Terra Sancta (http://terrasancta.org/retreat-center/) retreat center in Rapid City, South Dakota. This retreat center is opening in January. Its many amenities and beautiful setting make it an appealing location for this type of workshop.

Every day we struggle with negative self-talk and a negative self-image.  This workshop will:
Explore the origins of the negative messages you tell yourself
Explore the truth around the negative self-talk and how negative messages do not represent the truth
Explore the truth that sets you free from the negative self-talk
Explore how you were taught to believe the negative messages we tell ourself
Explore what the negative self-talk has taken
Explore how the negative self-talk contributes and reinforces the negative self-image
Create emotional freedom from the negative self-talk
Recognize choices you have around the negative self-talk
Explore ways to create more self-trust in your life
Explore the patterns associated with negative self-talk
Explore your beliefs and payoffs around the distorted self

 
Where:        Terra Sancta, Rapid City http://terrasancta.org/retreat-center/
When:        Thursday, January 26 @ 5:00 pm thru Sunday, January 29, 2010 @ 11:00
Cost:        $1,750 per person, includes food and lodging
Pre-registration with deposit of  $875.00 per person is required due to limited space. If interested Contact Jetson Counseling @ (605) 718-5500 or jetsoncounseling.com  to register. Deposit is non-refundable after January 5, 2012.