Are you your own worst critic? Many of us are, sometimes to the point of believing we have few, if any, redeeming characteristics. This negative outlook comes from all the negative messages we tell ourselves every day. When asked where they first heard the negative message, most people indicate the message has come from themselves. […]

Every time I attempt to write an article, I question myself. Have I used the right words? Will this make sense to others? Am I using proper grammar? Will the article be interesting to others? Have I written it in a fashion that others will understand? With all these questions running through my head, I […]

Codependency is a term that originally was used to describe family members of addicts, but it defines how nearly everyone interacts with others. Codependency is when we see the needs of others as more important than our own and, deep down inside, we may have some resentment about it. The resentment may be demonstrated as […]

Counseling has many theories and techniques available. The insurance industry, for example, has embraced behavioral counseling. Behavioral counseling embraces techniques to modify behaviors, and much research is available that demonstrates behavioral changes. Experiential therapy is another approach that can be used to help modify behaviors. Additionally, experiential therapy has the ability to help a person […]

Many of us have heard that we are our own worst enemies. While we want to do and be the best, many times we fall short of our expectations. Many times we feel inadequate, yet we receive feedback from others who don’t perceive us as inadequate at all. The reason we focus on our shortcomings […]

Many of us continually tell ourselves how bad and worthless we are, yet the truth is different. This workshop was created to help people work through the issues related to this negative self-talk. This workshop will: Explore the origins of the negative messages we tell ourselves Explore the truth around the negative self-talk and how negative […]

What is money and why do we place so much importance on it? We all have our perceptions of what money is and what it represents, yet how many of those perceptions are accurate? Jetson Counseling has partnered with Kahler Financial Group to co-facilitate the Financial Wellness Workshop to help participants explore financial patterns and […]

Since we do what we have learned, we create scenarios in our life to mirror the environment we grew up in in every aspect of our life. This article demonstrates how this is being presented in American politics.

The use of the word “you” is destructive in relationships due to the defensiveness it creates.

Financial Wellness Workshop Where:  Black Hills, SD When:   April 14 – April 17, 2011 Your attitudes and beliefs about money touch every aspect of your life.  Money is one of the major areas for conflict in relationships.  Many money beliefs trigger emotional reactions that heavily influence financial decisions.  This workshop will help you explore your […]