Many of us have heard that we are our own worst enemies. While we want to do and be the best, many times we fall short of our expectations. Many times we feel inadequate, yet we receive feedback from others who don’t perceive us as inadequate at all. The reason we focus on our shortcomings […]

Many of us continually tell ourselves how bad and worthless we are, yet the truth is different. This workshop was created to help people work through the issues related to this negative self-talk. This workshop will: Explore the origins of the negative messages we tell ourselves Explore the truth around the negative self-talk and how negative […]