April Co-Dependency Workshop

This 4-day workshop is to work at an intuitive emotional level to gain new insights into the patterns that have shaped codependent behaviors. This workshop could help:

Learn more about family/relationship dynamics
Learn how we were taught and teach others to be codependent and the path to change this behavior
Explore generational patterns and the need to take care of others
Create balanced self care
Identify underlying beliefs and feelings around care taking
Learn to build/create trust
Recognize and label self-defeating codependent patterns
Gain insight understanding around codependency
Recognize how religious behaviors can embrace codependency
Explore and address trauma issues
Explore how sexual abuse can create pattens of codependency
Understand codependency patterns in relationships and addictions
Recognize self worth, self esteem and codependent patterns
Practice establishing and maintaining boundaries with codependency