Trauma Workshop
We all have experienced some level of trauma in our lives that negatively impacts our daily living and interactions with others. This workshop will:
- Explore all of the different types of trauma
- Explore emotional patterns that the unresolved trauma creates
- Explore ways to validate and express true feelings in a safe and respectful way
- Explore how our emotional truth helps resolve trauma
- Explore how we hide our true feelings
- Explore how hiding our unresolved true feelings fosters negative patterns in our live
- Explore trauma bonds and demonstrate ways to work through them
- Explore emotional triggers associated with trauma and their origins
- Help create health patterns for working through and resolving trauma issues
- Explore effective options to release the emotional energy the trauma traps within
- Explore options to reset emotional levels to a pre-trauma state
- Explore the benefits and payoffs with connecting with our emotional truth
Where: Terra Sancta, Rapid City http://terrasancta.org/retreat-center/
When: Friday, December 18 @ 8:30 am thru Sunday, December 20 @ 4:30 pm
Pre-registration with deposit of $1,000.00 per person is required due to limited space. If interested Contact Jetson Counseling @ (605) 718-5500 jetsoncounseling.com to register. Deposit is non-refundable after December 8, 2015